First day of Heart fullness session with students….. A totally different experience for students. Sunrise Academy organised Heartfullness session for students of class 10th, 11th and 12th .The simple 1 hour technique highly energizes the brain increase the function, concentration power, intelligence , creativity .The most important trait covered under the benefits of heartfullness session is that it improves the students focus. Students who practise meditation are more focused in every task they perform .. Thanks for whole team of heartfullness which included Ms.Rekha Hatwal, Mr. J.K. Joshi, Ms. Shubha and Ms. Deekshikha for grooming our students .