On 19th May 2025, a counselling session on Menstrual Health and Hygiene was conducted for female students at Sunrise Academy, Dehradun. The session was led by Dr. Archna Tandon, MBBS, DNB, from the Department of Gynaecology & Obstetrics at Shri Mahant Indiresh Hospital, Dehradun.
Dr. Tandon provided comprehensive insights into the biological processes of menstruation, emphasizing the importance of personal hygiene, proper use and disposal of sanitary products, and maintaining a balanced diet during menstrual cycles. She also addressed common myths and taboos associated with menstruation, encouraging students to approach the topic with openness and without embarrassment.
The interactive session saw enthusiastic participation from the students, who engaged in discussions and sought clarifications on various aspects of menstrual health. Such initiatives are pivotal in fostering awareness and promoting healthy practices among young women.
